About Me!

My name is Christal and I'm a 33 year old mom to 3 boys (10, 7 and 3).  We live in a 2 bedroom with their dad who has been my boyfriend for 11 years now.  For as long as I can remember I've struggled with depression and anxiety but I didn't get any treatment until I was in my last year of college.  I'm a survivor of childhood trauma which led to a CPTSD (Complex Post Traumatic Stress Disorder) diagnosis.  As of this moment I am on Zoloft and Abilify to help me with my depression and anxiety.
I started this blog to share my journey and maybe even help someone that may be in a hard place struggling.

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